Latest / Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Trash the Negative Thinking
Have you been feeling depressed or stressed out lately? When you focus on negative thoughts, you are actually draining and depleting your own energy. In today's episode, I talk about how to keep your thoughts positive and why it is so important to do so. http://www.melissaoatman.com/ https://www.facebook.com/reikiwithlissa/ 5 Day Self-Love Challenge https://mailchi.mp/e37bf02055dd/loge Guided Meditation for Anxiety and Depression https://www.youtube.com/watch?v=gZmV2IyHEb4 EFT Depression https://www.youtube.com/watch?v=tHXRHbDVAPE National Suicide Prevention Hotline Call 1-800-273-8255
The skinny
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