Julie and John Gottman on How to ‘Turn Conflict into Connection'
According to relationship experts, Drs. Julie and John Gottman, it is perfectly OK to go to bed angry. Sometimes a couple needs time to calm down and reset. As they note, “Fights can get intense and messy…We get hijacked by our emotions, our pasts, our old hurts. But if you can get at what’s underneath, there’s so much compassion and understanding.” In their latest book, “Fight Right,” the Gottmans explode misconceptions about fighting and share ways to get through conflict and find connection. We talk to the Gottmans and hear from you: how do you handle conflict in your relationship? Guests…
The skinny
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