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The neuroscience behind “soft skills”: The operating system underneath change

Meditation. Breathwork. Somatics. Mindfulness. Emotional regulation. These things are changing people's lives every day. But when they're explained vaguely, people categorize them as "soft skills" instead of biologically meaningful transformation. Here's what makes the difference: Give someone a technique and... READ MORE The post The neuroscience behind “soft skills”: The operating system underneath change appeared first on StefanieFaye.

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