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Ep 050 - Hot Takes & Hard Bonks

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. This episode is HOT—and not just because of the takes. John and Dylan record straight from the sauna, sweating it out while diving into one of endurance sports’ most humbling experiences: bonking. From absolute meltdowns to slow-motion crashes, the guys share their most painful (and now hilarious) stories of hitting the wall. What went wrong? Bad fueling? Ego?…

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