FIVE HEALTH TRENDS THAT MAKE ESTROGEN DOMINANCE WORSE!

The Evolving Wellness Podcast with Sarah Kleiner Wellness · Aug 9, 2026 · 29m

Estrogen Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-poor-estrogen-clearance-cheatsheetArticle - https://sarahkleinerwellness.substack.com/p/two-things-everyone-with-a-ferritin?r=5eztl9Free Information Session - https://www.sarahkleinerwellness.com/blueprint-live-info-session00:00 Estrogen Dominance Overview00:49 Resources and Coaching Info03:22 Light and Hormone Basics03:49 Blueprint Testimonials05:42 Trend One High Protein10:34 Trend Two Chronic Low Carb15:23 Trend Three Carnivore No Fiber17:58 More Testimonials19:00 Trend Four Undereating Fasting21:50 Trend Five Nuts Seeds…