Build self confidence by keeping appointments with yourself...

Business Tao with George Kao · Mar 21, 2022 · 7m

A surprisingly simple way to build self confidence -- as I've personally experienced over a decade -- is to set self-appointments for making progress on a project... and practice sticking to those appointments.It can help to use Focusmate as a way to get into the habit.If you'd like to join my Focusmate group, here's the link: https://www.focusmate.com/signup/georgekaocommunityComment on this episode:https://youtu.be/2fkQbtLnt2Q This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit georgekao.substack.com