Ep. 179: Should Christians Use Meditation & Prayer Apps?
Meditation and prayer apps have increased in quantity and popularity, but should Christians use them? Promising peace, focus, sleep, emotional regulation, and spiritual growth, these apps make great boasts that must be evaluated before downloading. In this episode, Kelly & Chelsea unpack how the algorithms, the behavior modification tactics, the quantification of prayers, and the promoted streaks actually impact mental health, much less someone’s spiritual development. Articles referenced: What is Secular Meditation? A Guide to Mindfulness Without Spirituality Biblical Meditation…
The skinny
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