E61: Weightlifting Fails and Frustrations Explained
Mac and Thayer answer a listener's question about the frustrations of weightlifting, breaking down why technique and sequencing are essential for success. Along the way, they laugh at their own failed attempts to master the lifts, blending practical insight with plenty of self-inflicted humility. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
The skinny
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