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325: Sperm count is declining & everyone should care | Shanna Swan, Ph.D.
Shanna Swan, Ph.D.: “[Sperm count] is not just about having babies. It's about how healthy you’re going to be as you get older.” Swan, an environmental and reproductive epidemiologist, joins mbg co-CEO, Jason Wachob, to discuss why sperm count is declining (and what it means for overall health), plus: - Lifestyle factors that can affect fertility - The best & worst foods for reproductive health - How city dwellers can limit exposure to endocrine disruptors - The connection between environmental chemicals & erectile dysfunction - How to increase sperm count & enhance fertility Referenced in…
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