Latest / The Brain Food Podcast

Ep798 Quit Shrinking
Why do we downplay our talents? Avoid opportunities? Stay silent when we should speak up?Playing It Small examines the subtle psychology behind self-sabotage, comfort zones, and fear-driven decisions. Through deep insights and real-life examples, this podcast helps you recognize where you’ve been shrinking — and how to step into fuller, more courageous living.Growth begins where shrinking ends.
The skinny
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