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The Collapsed Aware Life: Part 4 - Grief & Meaning - 10 Practices for Letting Go
In part 4 of this series, we stop bypassing the pain and start holding space for it. Collapse isn't just logistical it's emotional. This episode covers 10 practices for letting go of how we thought things should be and honoring what's been lost. Creating ceremonies in honor of lost species, broken dreams, or ways of life that won't return, expressing truth through art, planting trees in memory of someone or something, and writing letters to a future that will not unfold. Not focusing on solutions but allowing ourselves to sit with the emotion of letting go of an idea that we had envisioned…
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