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Episode 69: Muscle vs. Bread: Unlocking the Truth About Insulin Resistance with Dr. Steve Bennett
In this episode of The DNA of Things, we sit down with Dr. Steven Bennett—engineer turned functional medicine pioneer and founder of CardioMetaboliQ—to explore how understanding insulin resistance, inflammation, and personal health data can unlock the secrets to longevity and vitality. Dr. Bennett shares his transformative journey from mechanical engineering to developing innovative tools in functional medicine, including his at-home dried blood spot test designed to make advanced cardiometabolic insights accessible to all. He explains how muscle mass, personalized nutrition, and actionable…
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