Episode 70: A Mother–Son Conversation on Endurance, Men’s Mental Health & Growth

Beyond The Surface Podcast · May 10, 2026 · 35m

Belinda sits down with her eldest son Hayden, just weeks after his 24th birthday and fresh off completing a 24-hour endurance challenge for men’s mental health.What started as a physical test quickly became something much deeper. Hayden opens up about pushing through pain, self-doubt, vulnerability, and the mental stories that arise when the body is exhausted and the mind is stripped back.They also explore why he took part in the Dads4Dads challenge despite not being a father, family, growing up, the influence of environment, learning through mistakes, and what it means to become proud of who…