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Quick Bites #5

>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- We're returning to your questions this week, talking about helping folks who are susceptible to falling for fad diets, living in an environment we don't have much control over, dealing with arthritis, and more! --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. About EC EC Synkowski is a…

The skinny

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