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Unveiling Clarity: Navigating Mind And Spiritual Growth Through The Power Of Theta Healing With Jessa Carter · Mindful You

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Unknown: Hi, everybody. Welcome back to the mindful you podcast.
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I'm Alan Carroll, and I'm your host. And today
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Jessa Carter
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Jessa Carter has a very interesting journey into
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mindfulness,
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spent 10 years as a neurosurgeon,
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and had so much pressure and you know, 6080 hours of work, not
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much of a life other than being the doctor, and decided I have
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to, I have to break the pattern, I have to do something. Because
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what I'm doing now is exhausting me physically, mentally and
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emotionally.
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And she had a, an experience, and call it a calling. And wish
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she realized that her journey was going to be more in the
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spiritual domain, and how to manifest wealth, how to support
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people in having a divine divine wealth, using the power of the
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mind in order to help facilitate and create those experiences for
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people very much enjoyed talking with Jessica. And, and I'm
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looking forward to having future conversations with her. Because
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she's just a wealth of information, a wealth of wisdom,
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and a lot of exciting things to share with us today. So please
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welcome Jessica Carter, to the mindful you, podcast.
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Hi, Jess, welcome to the mindful you podcast, I'm excited to have
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the opportunity to meet you, and have you share your journey with
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our audience, your background, what got you into the work that
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you're doing to help bring consciousness into the world,
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and some of the things that you've done and some of the
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activities that you've done, but we'll start with a little bit of
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your background. So go ahead and share with us a little bit of
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what you're doing in the world.
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Jessa Carter: So the background for me is it's a bit unique. I
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started out in western medicine with a 10 year career and
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neurosurgery. So yes, I used to drill holes in people's heads,
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oh.
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Unknown: And so I very lightheartedly say that I now do
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mind surgery, no scalpels or anesthesia required. That's
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sweet. That's sweet.
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And so on my journey when I first started on a path of
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growth, personal professional spiritual growth, I had been
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working in neurosurgery at that time, I was six years in I had
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been working 60 to 80 hours a week and
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had no life outside of work. Outside Looking In, everything
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would have looked really, you know, remarkable beautiful
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townhome luxury car in the driveway, you know, prestigious
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letters behind my name and a prestigious career. And, you
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know, what was going on behind the scenes was I had lost a
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significant other and,
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and my finances were in the dump. And so here I was, you
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know, a young, bright professional living, you know,
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with a prestigious job and six figure salary, living paycheck
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to paycheck. And
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so I reached a breaking point, as anyone does when you're
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burning the candle from both ends of the sticks for for that
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duration of time. And I woke up one day, and I said that there's
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there's more to life than you know, than, than what you're
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currently experiencing. And
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and so what I what was interesting, though, was when I
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first started on my journey, and what I was first seeking was
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greater wealth and greater success because I always thought
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that I always thought that more money was was the answer. And
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and I had an I created an opportunity to do that. So I
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made a transition in medicine and I started doing contract
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work.
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And, and that led to a significant increase in my
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salary. It also led to a decrease in the amount of time
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that I was working. So I went from those 60 to 80 hour work.
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weeks to only working 14 days a month, which is pretty awesome.
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I had two weeks off every single month. And I was making about
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twice the pay. And in a short time in I found myself living
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paycheck to paycheck again. And that's when I knew that
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something was wrong.
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And clearly the answer was not more money. And so I started
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focusing on abundance in my yoga practice. And that led me to an
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event called the called the Millionaire Mind intensive,
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which doesn't even doesn't even exist anymore. But
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that it was at that event, when I received the guidance, that
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clear calling that clear guidance of Jesse, you're
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supposed to be on that stage.
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And I said yes to the call, not knowing really where that was
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going to take me.
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And as my journey continued to unfold,
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what I was guided to support people in their journey on was
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that same piece that it was for me.
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I was seeking greater wealth and success. And what I received was
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so much more than that. And so my my first book is called The
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peaceful millionaire,
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mind money and soul wisdom. And I'll be writing the peaceful
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multimillionaire this year and the peaceful billionaire in the
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coming years. And so, in, in the consciousness space, I'm
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certified as a Theta Healing practitioner, I have seven
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certifications, and really just dove into the neuroscience of
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not only consciousness, but really wealth and success. And
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so my work is in divine wealth, and
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I'm leading a revolution of freedom. And it is my mission to
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make financial freedom the norm, and help a billion people
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worldwide become financially free.
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That sounds wonderful. Thank you for doing all those all those
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things. You You mentioned a couple of words that I wanted to
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clarify, because I'm not clear on them. One was seven levels of
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Theta Healing.
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Could you could you give me a snapshot of Theta Healing and,
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and I want you to think about people who are listening to the
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podcast, what they could do an exercise or something practical
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that they could take away from our conversation that would help
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them achieve that state that you're talking about?
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Absolutely. So
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theta theta healing utilizes a theta state, which is a theta
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Brainwave. So it's a it's a, it's a deeply relaxed state. So
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it is oftentimes what's considered a meditative state.
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But there's a specific meditative process that you can
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go go through to get into that beta state. Now, that's not
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something that I can that I can teach and share on a podcast.
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But one of the tools that, that I can share is to is a
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mindfulness practice is to pause. And so I teach something
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called the the concept of slowing down in order to speed
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up. And one of the ways that you can create space and time within
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your mind and within your day, and create these moments and
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opportunities for you to slow down in order to speed up is to
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pause. And so pause is just to take a pause to stay, take that
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step back from from whatever's either happening physically in
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your world, or whatever's happening mentally in your world
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to pause and take a step back from that. And from a wealth
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consciousness and prosperity, consciousness perspective, the
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opportunity is to pause, close your eyes, take a deep breath,
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and say to yourself, I breathe, therefore I prosper. I breathe,
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therefore I prosper.
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I breathe, therefore I prosper.
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I breathe, therefore, I prosper.
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I'm a big fan of pausing.
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And the challenge that I have with pausing is unless you have
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a thought,
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inside your head,
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in the middle of the chaos, to pause
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pausing isn't going to happen. So how do you get yourself to be
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a one
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Make enough to tell yourself to pause. So you don't get seduced
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by whatever that event is that's happening in front of you,
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you're able to stand in stillness and silence and, and
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groundedness and not be caught by the whirlwind of the thoughts
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that are circling around that thing outside that's causing
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issues.
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Well, I think I think at some point, when you're when you're
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in a, a, whether it's a an environment that feels chaotic,
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or that mental space that feels chaotic, when you're really when
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you're overthinking something like your, your body reaches a
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point of awareness, like you automatically reach a point of
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awareness.
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And so what I used what I used to do when when my mind was much
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more active, because you because over time, I've I've read
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completely retrained and reprogrammed my brain to operate
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in a very different way. But I'm definitely someone who used to
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overthink everything, and was always in my headspace. And so
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there's a couple of couple of different things that you can
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do. So one is you have to create a pattern or up for yourself. So
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if you're, if you at least get to that point of awareness of my
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thoughts are spiraling. What I used to do to myself is, I would
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say I would literally like speak to myself out loud, and I would
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say, justice, stop,
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stop,
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trust, believe, let go and allow, trust, believe, let go
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and allow. So wherever I was in the chaos, I would out loud,
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speak to myself and tell myself to stop, to trust to let go and
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allow.
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One of the other things that you can do as a pattern interrupt is
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if you say to yourself, stop, speak to yourself, use your own
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name, justice, stop.
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And the other thing you can do is say, get out of your head,
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get into your heart, get out of your head, get into your heart,
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and you actually put your hand on your head and move it to your
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heart. So you'd speak to yourself, get out of your head,
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get into your heart, get out of your head, get into your heart.
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And what will happen is like, you'll you'll automatically like
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shift,
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you'll automatically shift. I like to give multiple options
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for people. And you know, one, one of the other breaks is if
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you can, like this, this is an example that specifically
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happened to me when I was still working in medicine and doing
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contract work, I had a contract that I had been working on for
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months, that was gonna give me full time work for like the next
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six months.
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And at the last minute, I received a phone call that that
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had fallen through.
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And, you know, this was well before my
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hitting my four minute by four minute mile and achieving
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financial freedom for myself, this was well before that. So so
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what that created, that phone call created, and knowing that
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this, you know, solid source of income that I was supposed to
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have for six months, just that I had been working on for months,
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just went down the buy down the drain,
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you know, that it's those types of moments that, that create
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this visceral reaction of almost panic,
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you know, and the the, oh, oh, crap moments of and what am I
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going to do, right, and the fear takes over. And it becomes very
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overwhelming. And I remember the moment, I remember the moment
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very vividly. And, and I wanted to shut down. And, and I and all
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I wanted to do was cry. Because at that moment, I was like I
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don't know what I'm going to do.
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And
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what I said to myself, I gave myself a moment because it is
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important to feel. So I gave myself a moment to feel and a
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couple of minutes to cry. But at the same time, I'm also very
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aware that crying is not going to fix anything.
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And so I gave myself a moment to feel the emotion with the
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knowing that the that just if I express the emotion that it
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would that it would shift and that the emotion itself wasn't a
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solution wasn't going to fix anything.
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And then I just started saying to myself, everything happens
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for a reason. And that reason is there to serve me, even if I
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can't see it right now. Everything happens for a reason.
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And that reason is there to serve me even if I can't see it
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right now. And I kept repeating it and I kept repeating it and
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kept repeating it and then all of a sudden, the thought popped
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into my mind.
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Well, what if?
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What if instead of doing contract work because I had
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recently gotten a per diem job in New York and was like
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What if instead of traveling and continuing to do contract work?
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What if I could find multiple per diem jobs here in New York,
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that would give me It pays almost as much as contract work,
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it would give me the ability to work as much or as little as I
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wanted to. It also gives me full ability to control my schedule.
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And so that what if I was like, Well, that could actually work?
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And because I shifted in that moment, right, because I went to
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everything happens for a reason that reason they're served me
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even if I can't see it right now, when the answer came
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with that idea with that, what if I immediately went online and
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started looking for other per diem opportunities in New York?
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And I found several
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of which were literally posted within the past 24 to 48 hours.
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Yep. I, what I hear you talking about is that you have you had
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an experience. And the experience caused a lot of
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stirring up of thoughts, survival thoughts, fear
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thoughts. And what you did is you overrode it, with some
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statements of confidence. And that calm down the stirring up
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of the thoughts, which were getting in the way of action.
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And then once the you've calmed down, you took the breath. And
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then you said, Okay,
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what am I going to do now? And so then you pursued something
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and out of out of that empty space, I called the empty space
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of you let go of the, the tension, I guess, another thing
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opened up, another space opened up and so you're able to, you're
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able to turn something that was a negative into Oh, that was
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meant to be because I wouldn't have gotten that at this
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happened. And so and what you got was something that was even
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nicer and prettier and new. And, and, and that you you have that
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now, is that what you're talking about?
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Yeah, absolutely. The synchronicity right. So so one
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of the you know, one of the other shifts is, you know, that
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every every perceived obstacle
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is an opportunity. So if you just shift your perspective,
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from obstacle equals obstacle to obstacle equals opportunity,
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what happens is, if your perception if your minds
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definition of is obstacle equals obstacle, your subconscious mind
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throws up a giant red stop sign, and it acts accordingly.
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But when you what you're actually overriding in that
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shift, when you say obstacle equals opportunity, when you say
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everything happens for a reason, and that reason is there to
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serve me even if I can't see it right now, what you're doing is
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you're overriding your logical, conscious thinking mind, and
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you're allowing the profound intelligence from your
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subconscious mind to actually step in and support you. So
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when, when you say obstacle equals opportunity, what happens
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is now your subconscious mind actually steps in and start
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searching for the opportunity. Or when you're saying to
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yourself, everything happens for a reason that reasons there's
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certainly even if I can't see it right now. So you're not that's
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not talking to your conscious, logical thinking mind for a
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solution that's actually tapping into your subconscious mind.
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Where's where's my solution? Where's the opportunity? And
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that's where the answers come from. The answers don't come
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from here.
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And to be able to go from here to here
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is mindfulness. I would say, if you're in your head, that would
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be I use the word you're disembodied. And when you're in
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your body, your heart you're in, you're in, you're in you're,
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you're in, embodied, and the thoughts that were causing the
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aggravation have faded away, and now you're just
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still
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and your body and then then then the universe
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opens up its arms and magic, magical things happen. That's
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what I that's what I experienced on my side of the coin and I bet
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it's the same for you too.
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Yeah, well, it's kind of it's kind of like it's kind of like
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pressing pause, you know, on the on the chatter on on the on the
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mental chatter. It's like pressing pause like if you if
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you just press pause on that long enough to to get quiet and
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to to go within there's there's one of one of the principles in
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the peaceful Millionaire is if you sit with a question long
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enough, the answer will find you. If you sit with a question
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long enough, the answer will find you so
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Even even that statement of everything happens for a reason.
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And that reason is there to serve you even if you can't see
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it right now, it's similar to sitting with a question because
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because your your mind is like, Well, where is it? Right? You
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know, everything happens for a reason that reason is there to
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serve me even if I can't see it right now, your subconscious
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mind is searching for that reason. And, and you'll, you'll
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receive answers. And so.
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So that's where that's where most people
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you know, kind of lose a lot of power. When it comes to the
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power of the mind, I teach the mind as a $27 billion asset with
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27 billion kilowatts of power. And, and when you understand how
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valuable and powerful your mind is, and when you learn how to
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use that, and leverage that value, and that power to your
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benefit, you, you now automatically have this edge.
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Yep, above everyone else. Yep. A resource that's not available to
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other people definitely is something that I've experienced.
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Before we complete, I'd like to ask you, so the audience has
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been listening to you share, and they say, Wow, that's fantastic.
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I'd like to know more about what Jess is doing, how can people
21:25
connect with you.
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So the best way to connect with me, if you would love to just
21:35
spend some time with me, and and learn more and walk away with
21:39
some additional pearls of wisdom is I have a free training that
21:46
that I do. And it's an opportunity to spend some time
21:49
with me and learn a lot more.
21:51
And really get to know me and and walk away with some
21:54
incredible value and pearls of wisdom. And that that free
21:59
training is how to 10x your earning power and live the life
22:02
of your dreams without working hard or budgeting or saving. And
22:06
so that's just my gift to anyone who's listening that feels that
22:12
this has resonated with you if you feel called to do so. And
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you can you can join that the next free training by going to
22:21
the peaceful billionaire.com/masterclass The
22:26
peaceful billionaire.com/masterclass
22:29
Wonderful. We'll also will have that in the notes too. So when
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people watch the podcast will be show notes. And we'll make sure
22:37
that that's in the show notes too.
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Jesse, I appreciate you talking with our audience on the mindful
22:44
you podcast. And I'd like to thank you for sharing your
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pearls of wisdom. And I feel that we've only just scratched
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the surface. I think there's deeper down to go and hopefully
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in the future we can have we can continue our conversation. So
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thank you very much for being a wonderful guest on the mindful
23:04
you podcast.
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Thank you for having me, Alan. Bye bye for now.
23:12
Bye