Latest / The Sleep Coach School Podcast
The New Insomnia Model
In this episode, Coach Daniel shares the Universal Model — a simple way to understand insomnia and other inner struggles. Learn how the mind’s attempt to protect us can create loops of fear and struggle, and how insight brings peace and freedom. If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're ready to leave insomnia for good, check out our coaching options. Head over to…
The skinny
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