Sober and Shredded After 50 | Jeff Sutherland of Midlife Fit Club
Jeff Sutherland is a successful certified fitness coach, social media content creator, sober athlete, and founder of Midlife Fit Club, a popular fitness app and community. Jeff specializes in helping those in the mid-life age group transform their physique and "defy age stereotypes" through functional strength training, clean/sustainable nutrition, and adopting a healthy lifestyle.Jesse and Jeff talk about why Jeff chose to quit alcohol at 51, how the decision has changed his life for the better, and how faith and relationships help him to maintain his sobriety and happiness. Jeff shares his…
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