Latest / The Steve Harvey Morning Show / A transformational life coach, Mental health trainer, and Licensed therapist, D. Renee Smith .
Transcript
- 0:04Speaker 1: Welcome to Money Making Conversations.
- 0:06Speaker 2: It's to show that she is the secrets of success
- 0:08Speaker 2: experience firsthand by Marketing and Brandon expert Rashan McDonald. I
- 0:12Speaker 2: will know he's giving me advice on many occasions. And in
- 0:14Speaker 2: case you didn't notice, I'm not broke. You know he'll
- 0:17Speaker 2: be interviewing celebrity CEOs, entrepreneurs and industry decision make because
- 0:21Speaker 2: it's what he likes to do, it's what he likes
- 0:23Speaker 2: to share. Now it's time to hear from my man,
- 0:26Speaker 2: Rashan McDonald money Making Conversations.
- 0:28Speaker 1: Here we go. Hi, this is Rashan McDonald. Welcome back
- 0:32Speaker 1: to Money Making Conversation master Class. This is about you.
- 0:36Speaker 1: This show is about you. This show is about people.
- 0:38Speaker 1: What does mental health have to do with money Making
- 0:41Speaker 1: Conversation mathter Class. What's how you feel is how you
- 0:44Speaker 1: get up, who you trust and this world. You know,
- 0:47Speaker 1: because of the color of our skin, we already are
- 0:50Speaker 1: naturally stressed. Because people have a lot of stereotypes about
- 0:53Speaker 1: people of color, especially people play all black, and within
- 0:57Speaker 1: our community, sometimes we don't how to deal with that.
- 0:59Speaker 1: Who do we turn? Well? I'm just creating this an
- 1:01Speaker 1: outlet because I will have my celebrities on next month
- 1:05Speaker 1: coming up, We're gonna have Kem Whidley on the show,
- 1:07Speaker 1: Doctor Stephen Williams uh want a celebrity plastic surgeon. We're
- 1:11Speaker 1: gonna have George Wallace on the show. We're gonna have
- 1:13Speaker 1: Lavell Crawford on the show, and my man attorney Benjamin
- 1:17Speaker 1: Krump will be on the show. I was my Success.
- 1:20Speaker 1: Secrets to Success Storyteller series will be in the month
- 1:23Speaker 1: of September. You don't want to miss it again. Along
- 1:26Speaker 1: with guests. You'll be able to call in to be
- 1:28Speaker 1: able to communicate. But that's the money making conversations masterclass
- 1:32Speaker 1: is important. My next guest, you know, I'd like to
- 1:35Speaker 1: call her a transformational life coach. She's called a transformation specialist.
- 1:40Speaker 1: She supports a professional women by rediscovering who they are
- 1:43Speaker 1: after losing themselves in life, love or loss. They provide
- 1:48Speaker 1: proactive mental health and wellness solutions to corporations and small businesses.
- 1:52Speaker 1: Their service is about you and the mental health and
- 1:55Speaker 1: how you feel. I always remember one of my stories
- 1:59Speaker 1: I would like to repeat sometimes I live such a life,
- 2:02Speaker 1: a stressful life, because my wife always asks, how do
- 2:05Speaker 1: you just keep going? How do you get up? You know,
- 2:07Speaker 1: because I I just get up and keep moving. I
- 2:09Speaker 1: don't know if that's healthy. All I know is that
- 2:12Speaker 1: it's just been that's my model, that's my moto. It
- 2:15Speaker 1: may not be good for you, it might not be
- 2:16Speaker 1: good for me, but I've learned how to deal with stress,
- 2:19Speaker 1: and I'm willing to understand that it exists. A lot
- 2:21Speaker 1: of people don't want to acknowledge that it exists. Well,
- 2:24Speaker 1: my next guest is here to help us acknowledge it
- 2:27Speaker 1: and also show us ways that we can overcome it.
- 2:29Speaker 1: Please welcome to the Money Making Conversations Masterclass, d Renee Smith.
- 2:33Speaker 1: How you doing, mister Renee?
- 2:35Speaker 3: I am great, Rashwan, how are you well?
- 2:37Speaker 1: You know if your face may look familiar because you're
- 2:39Speaker 1: on TV a lot, but you're on radio this time.
- 2:41Speaker 1: Because I remember she said, can I come down to
- 2:44Speaker 1: the studio? I say, hey, you just called it? You know,
- 2:47Speaker 1: I say, this is not TV. I know you used
- 2:48Speaker 1: to do on TV, e Miss Smith, but you know
- 2:50Speaker 1: this just radio show. Tell us about you, how you
- 2:53Speaker 1: get into this business and realize because we wanted to
- 2:56Speaker 1: talk about it. Because I hope you listen to the
- 2:58Speaker 1: first half of my show the promoter East York who's
- 3:02Speaker 1: talking about using this events and creating it an avenue
- 3:07Speaker 1: because a lot of times people come to entertainment, people
- 3:09Speaker 1: go to movies, people go to concert because they're stress
- 3:13Speaker 1: and they're looking for outlets. And so he's providing that
- 3:16Speaker 1: tool while you there. Guess what you can seek? You
- 3:19Speaker 1: can seek a counselor what are your thoughts on what
- 3:21Speaker 1: he's doing in this profound way of using his live
- 3:24Speaker 1: events but also providing mental health awareness as well as
- 3:28Speaker 1: counselors at these live events.
- 3:30Speaker 3: I think that's awesome. It makes it It makes it
- 3:34Speaker 3: so that the people are there with the counselor being
- 3:38Speaker 3: on site, so they don't have to go look for them,
- 3:40Speaker 3: They don't have to go find them, they don't have
- 3:42Speaker 3: to take any additional steps other than take a couple
- 3:45Speaker 3: of steps around the corner and have a seat and
- 3:48Speaker 3: discuss whatever it is that's bothering you at the time.
- 3:50Speaker 3: So I think that's a great concept.
- 3:53Speaker 1: When we talk about this, you know, mental health, What
- 3:57Speaker 1: exactly is mental health? What do we strive in your
- 4:02Speaker 1: profession when you say mental health awareness or mental health
- 4:10Speaker 1: calming people down? What do we do? What do when
- 4:12Speaker 1: I use the word mental health. What am I talking about?
- 4:16Speaker 3: I like to think of it in a way. You
- 4:18Speaker 3: know how people are trying to be in like the
- 4:22Speaker 3: best physical health and wellness that they can be. Like
- 4:26Speaker 3: they're they're jogging, they're dieting, they're taking vitamins, they're doing
- 4:32Speaker 3: all these things. So they're going to the gym and
- 4:35Speaker 3: they're doing all these things so that they can be
- 4:37Speaker 3: so fit and be in great health so that they
- 4:41Speaker 3: don't obtain get any diagnoses or illnesses or anything that's
- 4:46Speaker 3: brought on. That's the same thing when you think about
- 4:49Speaker 3: your mental health as it relates to physical health. So
- 4:53Speaker 3: you're obtaining you're getting to a point to where you
- 4:55Speaker 3: can obtain wellness. Wellness is something that you seek after
- 5:00Speaker 3: that's ongoing. It's an active process that you're continuing to
- 5:04Speaker 3: do on a daily basis. As it relates to your mind,
- 5:08Speaker 3: that means what are you consuming in your mind right?
- 5:11Speaker 3: That means what are you listening to, what are you
- 5:15Speaker 3: saying to yourself, monitoring your thoughts. These are all the
- 5:19Speaker 3: things that when you think about mental health and mental wellness,
- 5:24Speaker 3: you compare it to physical health and all the things
- 5:26Speaker 3: you do to stay great and well over there, But
- 5:29Speaker 3: what are you doing to stay great and well over here?
- 5:33Speaker 1: Wow? Now with that being said, you know, we have gender,
- 5:37Speaker 1: we have male female, we have a gay community. That's
- 5:41Speaker 1: an whole new stress that's brought on because sometimes you
- 5:44Speaker 1: can't even acknowledge who you are in that community, and
- 5:47Speaker 1: then violence can come with that once you make that acknowledgement,
- 5:51Speaker 1: which brings a whole new love little stress. But one
- 5:53Speaker 1: of the things in you're laying in the world is
- 5:55Speaker 1: you're very passionate about helping women. Why is that.
- 6:00Speaker 3: Because I think oftentimes women get lost in titles and roles.
- 6:05Speaker 3: If you're married, you're the wife, you're the mom, You're
- 6:09Speaker 3: doing all of these different things. You're the caregiver, you're
- 6:12Speaker 3: the uber driver, you're you're all of these things. And
- 6:15Speaker 3: times when children leave and you become an empty nester,
- 6:20Speaker 3: women don't know who they are. They lose themselves. Oftentimes
- 6:24Speaker 3: in many roles, they lose themselves as a wife, they
- 6:27Speaker 3: lose themselves as moms, and they don't know who they
- 6:31Speaker 3: really are and what their purpose is in life. And
- 6:35Speaker 3: so when they lose them felves when it comes to life,
- 6:38Speaker 3: love or lost, then that's what I like to do.
- 6:41Speaker 3: Is to help them to rediscover who they are, because
- 6:44Speaker 3: they are awesome people. We just get caught up and
- 6:46Speaker 3: consumed in roles and titles.
- 6:49Speaker 1: You know, really, I hear you very clearly in that
- 6:52Speaker 1: because of the fact that you know, I don't have
- 6:55Speaker 1: a title. Nobody's ever given me it, you know, you know,
- 6:59Speaker 1: and if I if I say I'm a father, you know,
- 7:03Speaker 1: some fathers can walk away, you know, become disenfranchised themselves
- 7:07Speaker 1: from the whole parenting, from the whole husband, try from
- 7:10Speaker 1: the whole process, you know, for a mom. You know,
- 7:15Speaker 1: it's really interesting when you say, but if a mom
- 7:17Speaker 1: walks away, Oh, how dare her? They're not her children?
- 7:21Speaker 1: How dare her not love her kids? How dare her not?
- 7:25Speaker 1: It's really a very chauvinistic, stereotypical way that we look
- 7:30Speaker 1: at men and women and we can make men and
- 7:34Speaker 1: women can make the same decisions. But then we look
- 7:37Speaker 1: at women and just really lay the hammer down when
- 7:40Speaker 1: it comes especially when it comes to parenting, especially when
- 7:43Speaker 1: it comes to relationships, and especially it comes to our
- 7:46Speaker 1: dreams or what a woman's dream is versus what a
- 7:49Speaker 1: man dream is. Talk about that whole process. If you
- 7:52Speaker 1: can from your perspective from the mental health side, the
- 7:55Speaker 1: stress that women have to deal with. Because I just
- 7:58Speaker 1: brought out what you just said and I've hopefully made
- 8:01Speaker 1: it more visual to our listeners.
- 8:03Speaker 3: Well, it can be very stressful, like being a single parent.
- 8:07Speaker 3: I'm just gonna I'm just gonna say that being a
- 8:08Speaker 3: single parent with lack of support, for instance, can be
- 8:12Speaker 3: very overwhelming. And I know some people say, oh, well,
- 8:15Speaker 3: you know, some women, that's what they chose and things
- 8:18Speaker 3: like that, But you don't know people. You don't know
- 8:20Speaker 3: people's situations. One of my favorite quotes is, don't judge
- 8:24Speaker 3: people by the choices they make, because you don't know
- 8:28Speaker 3: the things that they had to choose from in order
- 8:31Speaker 3: to make that choice. And so people, I mean, so
- 8:35Speaker 3: when women are you know, single, or possibly if they
- 8:40Speaker 3: their marriage fails or anything like that, that is stress.
- 8:45Speaker 4: Right.
- 8:45Speaker 3: We know that stress comes with within a couple, like
- 8:49Speaker 3: a whole family unit, there can be stress. Now imagine
- 8:52Speaker 3: just one person consuming all of that, the kids, the grades,
- 8:56Speaker 3: the activities, the finances, the stress, the overwhelmed there are
- 9:03Speaker 3: things that come along with that, and of course that
- 9:06Speaker 3: contributes to stress, anxiety, depression. You know, I was looking
- 9:11Speaker 3: at something the other day and there was an article
- 9:15Speaker 3: about a mom who a single mom who didn't have support,
- 9:19Speaker 3: who completed suicide right because she didn't have the support
- 9:23Speaker 3: that she needs to be able to help her to
- 9:25Speaker 3: care for her kids. And that's stressful in itself. So
- 9:29Speaker 3: when we talk about women in the roles that they
- 9:32Speaker 3: play and the things that they have going on, there's
- 9:35Speaker 3: poor self care. They don't really know who they are
- 9:39Speaker 3: they so they get consumed, so they allow things to
- 9:42Speaker 3: come upon them that shouldn't possibly be there, like gaining weight,
- 9:46Speaker 3: because they're not really looking after their care. They're looking
- 9:49Speaker 3: after everybody else care. Or I can't go to the
- 9:52Speaker 3: gym because I got to go to the baseball game,
- 9:54Speaker 3: or I got to go to the soccer game, or
- 9:55Speaker 3: I got to go do this. So there are things
- 9:58Speaker 3: that women have to deal with in those roles and
- 10:02Speaker 3: put themselves to the side that oftentimes they don't know
- 10:05Speaker 3: how to incorporate that self care and that mental wellness
- 10:09Speaker 3: component within their daily routine.
- 10:11Speaker 1: Wow, I'm speaking to d Renee Smith about just mental health.
- 10:16Speaker 1: And you know, I'm really glad because a lot of
- 10:18Speaker 1: the majority of my listeners are female, and I'm glad
- 10:21Speaker 1: they're hearing this. I hope they are hearing this, because
- 10:24Speaker 1: I'm sure some of them are who you're talking about,
- 10:28Speaker 1: people who want to change their roles but sometimes get
- 10:31Speaker 1: blocked into that. Are afraid to make a decision to
- 10:34Speaker 1: better themselves but don't want to be looked down upon
- 10:37Speaker 1: or don't want to be subject to You can't do that?
- 10:41Speaker 1: What about your kids? Or what about your job? Or
- 10:43Speaker 1: what about? Then they don't have any dreams, and so
- 10:47Speaker 1: they're just blocked in to being what everybody else say
- 10:50Speaker 1: they should be and never being who they could be.
- 10:53Speaker 1: That's powerful statements that you're saying. How can they get out?
- 10:57Speaker 1: How can a woman get out of that box that
- 11:01Speaker 1: the society has put them in?
- 11:04Speaker 3: Well, one thing that I like to say is self
- 11:06Speaker 3: care is not selfish. You taking care, taking control of
- 11:11Speaker 3: your dreams, you taking control of your mental well being,
- 11:15Speaker 3: you taking a time out from having to be all
- 11:18Speaker 3: things and do all things, is not selfish. So you
- 11:22Speaker 3: have to seek the support that you need in order
- 11:25Speaker 3: to get to a place to where you can you
- 11:28Speaker 3: can do those things. It's possible, It's not selfish. You
- 11:31Speaker 3: don't have to be all of this and none of that.
- 11:35Speaker 3: There is a way to have harmony, not balance, but harmony.
- 11:40Speaker 3: As long as all things are working together for the good,
- 11:42Speaker 3: there's harmony.
- 11:44Speaker 1: Wow, if you want to talk to us, call us.
- 11:47Speaker 1: You know, if you want to give a fake name,
- 11:49Speaker 1: no problem. I just want to make sure that you
- 11:51Speaker 1: realize that this shows for you. The information we're providing
- 11:55Speaker 1: is for you. And this money Making Conversation master Class,
- 11:59Speaker 1: what did us do? Your success is how you feel
- 12:02Speaker 1: and how you think about yourself. That's what mental health
- 12:05Speaker 1: is all about. We'll be right back with more money
- 12:07Speaker 1: Making Conversation master Class with the Transformational Coach, she calls herself,
- 12:11Speaker 1: the transformation Specialists. Demon be right back with more.
- 12:22Speaker 5: We'll be right back with more money Making Conversations Masterclass
- 12:26Speaker 5: with Rushawn McDonald. You are now tuned into the money
- 12:31Speaker 5: Making Conversations. Minute of Inspiration with Rashawn McDonald.
- 12:35Speaker 4: Hollywood super producer Will Packer has produced films that have
- 12:38Speaker 4: earned more than one billion dollars at the box office.
- 12:41Speaker 4: Will Packer tells me why marketing hits brand as a
- 12:44Speaker 4: producer wasn't normal in Hollywood.
- 12:46Speaker 6: Well, when I came in as a producer, I knew
- 12:49Speaker 6: how important it was to connect with an art that
- 12:51Speaker 6: really started with my journey at sam You because I
- 12:55Speaker 6: made my first film project, which was Chocolate City, while
- 12:58Speaker 6: I was still a an undergraduate at FAMUE.
- 13:01Speaker 3: I was a junior.
- 13:02Speaker 6: We shot Chocolate City, this a little bitty movie, and
- 13:05Speaker 6: in order for that film to be successful, I had
- 13:07Speaker 6: to go out to my audience, my core audience, and
- 13:10Speaker 6: I realized I needed to go out and explain to
- 13:13Speaker 6: that audience why they should care about this film. And
- 13:16Speaker 6: that really started something that I still do to this day,
- 13:19Speaker 6: which is going out and trying to touch people with
- 13:21Speaker 6: every project that I have.
- 13:23Speaker 4: If you want to hear this full interview with Will Packer,
- 13:25Speaker 4: visit Money Making Conversation dot Com.
- 13:28Speaker 7: Programming is made possible in part by supports from thirty
- 13:32Speaker 7: eight to fifteen Media, led by Emmy and n DOUBLEACP
- 13:35Speaker 7: Image Award winning television producer for Shaun McDonald. Thirty eight
- 13:39Speaker 7: fifteen Media offers social media management, podcast production, designs logos,
- 13:45Speaker 7: and develops websites. Additional services include brand management and career
- 13:51Speaker 7: development consulting services. More information is available at four seven
- 13:56Speaker 7: zero six eight eight three eight one five or via
- 13:59Speaker 7: email at info at thirty eight fifteen Media dot com.
- 14:04Speaker 1: Keep winning.
- 14:06Speaker 8: HBCUs represent Black excellence. If you attend or are an
- 14:10Speaker 8: alumnus of an HBCU, we want to hear about your story.
- 14:14Speaker 8: The My HBCU Story Digital Library will allow current HBCU
- 14:18Speaker 8: students and alumni to share their stories. More information is
- 14:22Speaker 8: available at HBCU College day dot com. You can upload
- 14:26Speaker 8: a photo. The photo can be recent or from when
- 14:29Speaker 8: you attended your HBCU. More information is available at HBCU
- 14:33Speaker 8: College day dot com.
- 14:36Speaker 5: Now, let's return to Money Making Conversations Masterclass with Rashaun McDonald.
- 14:41Speaker 1: Before we return and start speaking, a continue my interview
- 14:44Speaker 1: with d Renee Smith, transformational life coach, mental health trainer
- 14:49Speaker 1: and licensed therapists. I'm big into women athletics, women's sports,
- 14:55Speaker 1: and one of my favorite players is she attends the
- 14:57Speaker 1: University of Stanford college basketball player, really huge in the NL,
- 15:03Speaker 1: one of the top paid NL athletes, and her name
- 15:06Speaker 1: is Cameron Brink. When you look at Cameron, she's got
- 15:09Speaker 1: it going on. She's six foot one, she's beautiful, she's
- 15:12Speaker 1: got all these qualities. She's probably going to be a
- 15:14Speaker 1: first round pick and next year's WNBA draft. But that
- 15:17Speaker 1: doesn't mean that she doesn't have mental health problems, and
- 15:20Speaker 1: one of the things she said in the interview, she said,
- 15:23Speaker 1: whenever I'm in a bad mood or not having a
- 15:26Speaker 1: good day, people around me will know. Mental health should
- 15:29Speaker 1: be seen as hygiene, like brushing your teeth every day.
- 15:32Speaker 1: You should be checking in with yourself. So I haven't
- 15:35Speaker 1: been afraid to share that I've struggled mentally. And I
- 15:38Speaker 1: think what she's saying right there is that don't hide
- 15:42Speaker 1: how you feel, and that suppression leads to a bigger problem. Correct.
- 15:47Speaker 3: Absolutely, How do.
- 15:49Speaker 1: We see the warning signals if nobody is willing to
- 15:53Speaker 1: tell us that they're dealing with issues that we need
- 15:56Speaker 1: to be talking about a sea king, a therapist, taking
- 16:00Speaker 1: some form of counseling, or some form of family or
- 16:04Speaker 1: friend support.
- 16:06Speaker 3: Well, it's based on the person's functioning and the severity
- 16:10Speaker 3: of what's going on with them. If you see a
- 16:13Speaker 3: person that you know is typically like uplifted and doing
- 16:18Speaker 3: this and doing that, and you're noticing that they're kind
- 16:22Speaker 3: of withdrawing, or you're noticing that they no longer have
- 16:26Speaker 3: a desire to do something, or you're noticing or they're saying,
- 16:29Speaker 3: you know what, I don't feel comfortable when I'm in
- 16:32Speaker 3: certain spaces, like I start to feel like something is
- 16:38Speaker 3: you know, like something is bothering me, or like I'm
- 16:42Speaker 3: getting pastaphobic when I'm in certain places, and things like that.
- 16:47Speaker 3: It's just that the normal people in the world, other
- 16:52Speaker 3: than those of us who are trained to identify in
- 16:55Speaker 3: no signs of depression and anxiety and things like that,
- 16:59Speaker 3: they're not aware of what to look for when it
- 17:03Speaker 3: comes to things like that. They don't might not know
- 17:06Speaker 3: that depression has different signs. There are people who complete
- 17:10Speaker 3: it suicide, and every time you talk to someone, they
- 17:14Speaker 3: might say, Oh, they seemed like they were just so happy, right, Oh,
- 17:17Speaker 3: this person just seemed like they were so happy. We're
- 17:20Speaker 3: not saying that this is a ketch all, but there
- 17:23Speaker 3: are certain things. If you know this a person's patterns
- 17:27Speaker 3: of behavior changing, then you can just do a check
- 17:30Speaker 3: in with them, Hey are you okay? And even if
- 17:33Speaker 3: they say I'm okay, are you sure? Oh you're okay?
- 17:36Speaker 3: Because I noticed this, this and this and this, or
- 17:38Speaker 3: I notice this, this and this and this. Don't just
- 17:41Speaker 3: accept okay as the end all be all, because if
- 17:44Speaker 3: you tend to explore a little bit more, then you
- 17:48Speaker 3: might get something else out of them.
- 17:50Speaker 1: That's important. I know that.
- 17:53Speaker 3: You know.
- 17:54Speaker 1: It's not being nosy, it is being concerned. And that's
- 17:58Speaker 1: that's a big difference, because in the end, you don't
- 18:01Speaker 1: want to you don't want to sit around and with regret.
- 18:04Speaker 1: I rather pester somebody, I rather make them mad at me,
- 18:07Speaker 1: leave me alone. Well, we're thinking we're angry now. At
- 18:10Speaker 1: least you've refocused on me. Okay, refocused on me, redirected
- 18:14Speaker 1: whatever bothering you back on me. I take that. I
- 18:17Speaker 1: take that. But more importantly, the workplace can create mental
- 18:21Speaker 1: stress too. And I'm gonna get to the HBCUs in
- 18:24Speaker 1: a minute, because we recently had a violent incident as
- 18:26Speaker 1: an HPCU. What is the workplace? How does people especially
- 18:31Speaker 1: people of color, because that's where we run into a
- 18:34Speaker 1: lot of issues. You know, we're not getting the raised
- 18:36Speaker 1: we thought we should get. We're not getting promoted like
- 18:38Speaker 1: we thought we should get, we're not getting respected, we
- 18:40Speaker 1: feel we're being harassed, we feel when in an environment
- 18:43Speaker 1: that won't let us grow. All these things create stress.
- 18:46Speaker 1: Talk about that work environment.
- 18:48Speaker 3: But listen, I have been doing EAP consulting for the
- 18:52Speaker 3: last five to six years, right, and there are a
- 18:56Speaker 3: lot of things that I feel are reactive. There are
- 19:03Speaker 3: EAPs that the services that's provided are reactive to situations,
- 19:09Speaker 3: meaning they come after something has happened. Now that the
- 19:14Speaker 3: place is on fire, let me call somebody to put
- 19:16Speaker 3: it out. But there is nothing that's really being done
- 19:21Speaker 3: to be proactive and maintaining and managing mental wellness. Remember
- 19:27Speaker 3: when I said earlier, mental wellness is something that should
- 19:31Speaker 3: be practiced often and it's owing ongoing. So why are
- 19:36Speaker 3: we dealing with things after something had happened and then
- 19:40Speaker 3: it's put back on to the employee to go and
- 19:43Speaker 3: seek an EAP counselor or someone to get that help.
- 19:48Speaker 3: So what we do with my business, Transformational Living Coaching
- 19:54Speaker 3: and Consulting, is we offer mental wellness coaching as well
- 19:59Speaker 3: as performance coaching to where they're getting. They have a
- 20:03Speaker 3: coach that's supporting them twice a month at least to
- 20:08Speaker 3: support their mental well being, to help guide them, to
- 20:12Speaker 3: help them process, to not necessarily processing, but to help
- 20:17Speaker 3: them stay in a great mental place, to help prevent burnout,
- 20:21Speaker 3: to reduce stress, to help increase productivity, and things of
- 20:26Speaker 3: that nature.
- 20:27Speaker 1: You know, I employ people, and so I employ people
- 20:31Speaker 1: to come to work. You know, forty hours a week,
- 20:34Speaker 1: give me their job responsibility that I requested them every day?
- 20:38Speaker 1: As an employer, what should I be doing? What should
- 20:43Speaker 1: I be aware of? You know, if I'm doing stuff,
- 20:46Speaker 1: am I being just just more? Should I be more
- 20:51Speaker 1: aware of the person and not so much aware of
- 20:55Speaker 1: what I'm asking them to do? Are what are my
- 20:58Speaker 1: responsibilities as an employe for that pre care that you're talking.
- 21:03Speaker 3: About, We're talking about call out monitoring, call outs stress.
- 21:11Speaker 3: When it comes to how are they dealing with stress?
- 21:15Speaker 3: Do they seem like they're fragled, Do they seem like
- 21:18Speaker 3: they're able to manage it? How are they how is
- 21:21Speaker 3: their productivity? Are they doing? Are they doing things on time?
- 21:26Speaker 3: Are they late? Are they coming in la You know,
- 21:29Speaker 3: these are all like patterns of behavior, just observing patterns
- 21:34Speaker 3: of behavior to kind of see what is going on
- 21:37Speaker 3: with that person. And then if you work with them
- 21:39Speaker 3: on a regular basis, you're able to notice change. Right,
- 21:44Speaker 3: No different than what we talked about before. You're able
- 21:47Speaker 3: to notice the change in those individuals so that you
- 21:51Speaker 3: can get them help. But again that's after the fact.
- 21:55Speaker 3: What are we doing ongoing on a regular base.
- 22:00Speaker 1: Well, you know, I try to keep you I'm just
- 22:02Speaker 1: talking about my company. You know, I try to I
- 22:04Speaker 1: try to cook, cook desserts, you know, snacks for my staff.
- 22:09Speaker 3: You know.
- 22:09Speaker 1: You know people always say, man, I wish I worked
- 22:11Speaker 1: for you. You're always cooking, approaching you know, I got
- 22:14Speaker 1: to make homemade of ice cream. You know, they come
- 22:16Speaker 1: in sometimes. I because in my office I have a
- 22:18Speaker 1: kitchen and so I'm able to cook food, and so
- 22:22Speaker 1: I'm able to do snacks. So I try to build
- 22:24Speaker 1: that atmosphere that hey, you know, you know that there's
- 22:29Speaker 1: fun there, there's uh because we have a job to
- 22:32Speaker 1: do it right and I'm trying to keep these doors open.
- 22:34Speaker 1: But in the meantime, you know, I'm making desserts or
- 22:37Speaker 1: hamburger or some chicken or cast role or sometimes I
- 22:41Speaker 1: might do a full blown lunch for him. And so
- 22:44Speaker 1: that's my way of trying to keep that stress down,
- 22:47Speaker 1: is that somethings I should continue doing.
- 22:52Speaker 3: Absolutely, people like to feel valued and appreciate it on
- 22:55Speaker 3: their jobs. And if you're contributing to that and allow
- 23:00Speaker 3: them to feel valued and appreciate it sincerely on the job,
- 23:05Speaker 3: then that lets them say, that makes them want to
- 23:08Speaker 3: work for you, That makes them want to stay in
- 23:12Speaker 3: your company to kind of help prevent turnover and things
- 23:15Speaker 3: like that. But it's just when you go to those
- 23:17Speaker 3: other areas where you're not being valued and then it
- 23:21Speaker 3: is high stress, you know, on the job, and you're
- 23:25Speaker 3: not necessarily taking care of them as a as a whole,
- 23:29Speaker 3: because telling them to go to the EAP are just
- 23:33Speaker 3: callities number if you need to talk to somebody or
- 23:36Speaker 3: something like that. Like oftentimes they're not gonna they're not
- 23:40Speaker 3: going to follow through with that. EAP services are only
- 23:44Speaker 3: used five to ten percent of the time out of
- 23:49Speaker 3: a study show and then you as EAP services is
- 23:52Speaker 3: only US five to ten percent, and most often it's
- 23:56Speaker 3: not by the employee the employees and is non related
- 24:01Speaker 3: to mental health.
- 24:01Speaker 1: And EP stands for what.
- 24:04Speaker 3: Employee assistance programs.
- 24:06Speaker 1: Okay, cool, that's.
- 24:06Speaker 3: What the employee. That's what the employees get through their
- 24:10Speaker 3: insurance company. If they get a certain amount of sessions
- 24:14Speaker 3: for free. Some companies might give you three sessions, some
- 24:17Speaker 3: might give you six. And then oftentimes when you tell
- 24:20Speaker 3: people that, it's like, oh, well that's it, three sessions,
- 24:23Speaker 3: that's it. They don't want to take they don't want
- 24:25Speaker 3: to take any parts in it because it's just gonna
- 24:27Speaker 3: be three sessions like that ain't gonna be enough. I
- 24:29Speaker 3: got all these problems.
- 24:31Speaker 1: You know, I know, don't put a limit on my problems. Now,
- 24:34Speaker 1: Renate Smith D. How can we get in touch with you?
- 24:36Speaker 1: What's your website?
- 24:38Speaker 3: All right? You can reach me at t LCCs dot net.
- 24:44Speaker 3: You can also reach me on Instagram at d Renee
- 24:47Speaker 3: underscore t l c c S as well as I have.
- 24:52Speaker 3: You can email me at info at t LCCs dot net. D.
- 24:58Speaker 1: Because once you come back on the showman tell you
- 25:00Speaker 1: how we met. You know people people get on this show. Well,
- 25:03Speaker 1: we have a really funny, great story how we met.
- 25:05Speaker 1: Because again just good people meeting each other and gets
- 25:08Speaker 1: what She's on my show to tell you how your
- 25:11Speaker 1: life can get better. Thanks for coming on Money Making
- 25:13Speaker 1: Conversations Master Class, d Renee Smith.
- 25:17Speaker 5: Let me tell you about the host of Money Making Conversations,
- 25:21Speaker 5: Rushan McDonald. Rushan's a two time Emmy Award winner, three
- 25:25Speaker 5: time naacp Immage Award winner, sitcom writer, stand up comic,
- 25:29Speaker 5: and former IBM executive. Thank you for joining us for
- 25:33Speaker 5: this edition of Money Making Conversations Masterclass. Money Making Conversations
- 25:38Speaker 5: Masterclass with Rushan McDonald is produced by thirty eight to
- 25:42Speaker 5: fifteen Media Inc. More information about thirty eight to fifteen
- 25:46Speaker 5: Media Inc. Is available at thirty eight to fifteen media
- 25:49Speaker 5: dot com. And always remember to lead with your gifts.