#166 The Art of Balance

Your Daily Dose of Good · Mar 9, 2026 · 9m

In today's episode we talk about six powerful principles for engaging with life without being consumed by it: observe but don't absorb, feel but don't dwell, love but don't depend, want but don't need, give but don't expect, speak but don't hurt. These practices create freedom through balanced engagement—staying open without losing yourself.