Latest / Optimal Relationships Daily - Dating, Marriage and Parenting
2647: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan on Cultivating Greater Peace and Compassion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2647: Dr. Kelly Flanagan reveals how recognizing the four distinct types of anger, defensive, frustrated, scared, and righteous, can transform the way we respond to life’s challenges. By shifting from impulsive reactions to thoughtful examination, we can break destructive cycles and cultivate greater peace, authenticity, and compassion in ourselves and our communities. Read along with the original article(s) here…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.