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[On My Sleeve] Body Image, Weight Loss, and Messages We Receive on Social Media
Send us Fan MailIn this episode, Laura shares her own recent negative self image thoughts and where they stem from. Between social media, positive comments about her body, and the phase she's in in her monthly cycle, negative thoughts were clouding Laura's brain during her recent vacation. This episode digs into all of those thoughts as Laura shares how she navigates them for herself and her clients.KEY TAKEAWAYS FROM THIS EPISODELaura's own body image struggles and how she navigates them.How speaking positively about someone's body can cause negative feelings.How social media impacts our…
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