Ep 70. Finding connection and embracing change with Michelle McDonald

Behind The Smile with Ash Butterss · Oct 29, 2023 · 57m

In this week’s episode I sat down with life and sobriety coach Michelle McDonald. Since getting sober in 2021, Michelle has been on a mission to support other people in recovery through the creation of connection and community. Michelle believes connection is everything and she credits her sobriety for not only developing a deeper connection with her loved ones, but even more so, a deeper and more meaningful connection with herself. In this conversation we spoke about topics including: The importance of connection – 5:30 The absence of a rock bottom – 10:00 Modelling healthy habits – 21:22…