Dreaming

Breaking Mental Health with Darrell · May 10, 2022 · 1h 1m

This is not about the usual day dreaming during the day, while you are work and you just drift in to space thinking about other things then work or wherever you are. I’m talking sleep dreaming. Would you believe me if I told you that there were benefits of dreaming? Such as improving memory and processing emotions? If you don’t believe me, then listen in to learn about it, but if you do believe me, still join me to learn. Also, PMDD! I put this segment in to help advocate PMDD! A special thanks to Katie Dickieson for allowing me to discuss some of her posts on my podcast. Please support her…