Latest / The Angry Therapist Podcast
Unbroken With MC
John Kim talks to Dr. MC McDonald about her new book, Unbroken. We talk all things trauma - the fact that we don't get to adulthood without some exposure to trauma, what the most common misconceptions are regarding trauma, what a trigger actually is, and what healing can look like. Unbroken starts off with a very simple idea: What if instead of seeing traumatic experience as that which breaks our spirit, we see it as that which proves our spirit cannot be broken? With Unbroken, McDonald offers a radical reframing of how we understand trauma―and a profound new approach for healing. According…
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