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ST: The Big Story (05 Jan) - How can seniors get fit in the new year?
New year means new years resolutions. On The Straits Times' Big Story, Assistant Editor, Olivia Quay speaks to Ms Nicole Lu, a senior physiotherapist at aged care provider Allium Healthcare who shares exercise tips for seniors looking to improve their strength and flexibility.See omnystudio.com/listener for privacy information.
The skinny
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