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Myth-Busting Wednesday: Military Women, Menopause Doulas, and Mental Health

This episode challenges common myths about menopause by examining unique challenges faced by military women, exploring the emerging role of menopause doulas, and revealing research showing high rates of mental health symptoms during perimenopause. The discussion emphasizes that women deserve community support during this transition rather than navigating it alone. Key Takeaways: • Military women face unique menopause challenges due to inflexible work environments and healthcare systems not designed for perimenopause complexity • Menopause doulas are emerging as non-medical support providers…

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