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EP285: I Give Myself Permission to Heal

EP285: I Give Myself Permission to HealIn this episode, we gently explore what it truly means to allow yourself the time, space, and tenderness that healing requires. You do not need to recover quickly. You do not need to have everything figured out. This is your reminder that you are worthy of healing at your own pace.Affirmations included:• I give myself permission to heal at my own pace.• I am not behind. I am exactly where I need to be.• Every cell in my body is remembering what it feels like to be whole.• I forgive myself for the times I did not know what I know now.• I am building a…

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