2924: Stonewalling in a Relationship: Responding Effectively by Dr. Kathy McMahon of Couples Therapy on Communication Recovery

Optimal Relationships Daily - Dating, Marriage and Parenting · Mar 4, 2026 · 8m

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2924: Dr. Kathy McMahon explores why partners emotionally shut down during conflict and how this “flooding” response differs from manipulation or abuse. Drawing on Gottman’s research, she explains the physiological overwhelm behind the behavior and offers practical tools, like structured time-outs and calming techniques, to help couples reconnect and de-escalate arguments. Read along with the original article(s) here…