How To Feel Stable Overhead In The Snatch And Drop Under The Bar Faster | Snatch Chat Ep 35
In episode 35 of Snatch Chat we fix exactly that, plus the mistake that is stopping you getting under the bar fast enough.This one is loaded. We cover:How to catch the snatch stable and confident overheadWhy speed lives UNDER the bar, not on the way upThe truth about hitting a strength "ceiling"What to do when training goes flat (push or back off?)The most underrated movement for a bigger snatchWhy you fall apart the moment someone films youWhen you are actually ready to compete (stop waiting for numbers)Plus the Commonwealth Games, the press out rule, and where OptiLift goes nextIf you have…
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