Latest / Stop Peeing Your Pants

Why Your Pelvic Floor Suffers Postpartum (And How Hormones Play a Role) With Cheyenna, DNP, FNP-C
Struggling with bladder leakage, vaginal dryness, or painful sex after having a baby? In this episode, Dr. Cheyenna talks about how low estrogen levels in postpartum and nursing women impact your pelvic floor, causing issues like stress incontinence with running, jumping, sneezing, and coughing. Learn why your pelvic floor tissue feels different and what steps you can take to heal naturally — without living in fear of leaking. If you're a mom ready to stop peeing your pants and reclaim your confidence, don't miss this conversation.Work with Dr. Cheyenna and her amazing team: At Your Doorstep…
The skinny
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