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SPYP Top 4 Episodes: I Peed My Pants-YES, I'm A Pelvic Floor PT [REPLAY]
SPYP celebrated it's 1-year birthday in April! To celebrate, I’m replaying the top four most-downloaded episodes — starting with this one, which hit home for so many of you.In this episode, I’m sharing the (very real, very embarrassing) story of the first time I peed my pants — what led up to it, how it made me feel, and what I did next as both a woman and a pelvic floor physical therapist.I know firsthand how hard it is to talk about this stuff. But leaking, while common, is not normal. You don’t have to just live with it or chalk it up to “mom life.” Whether you’re postpartum, pregnant…
The skinny
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