Ep 444: Drowning, Rucking, and Fixing Your Trash Hips - Operator Training Summit Recap!
Send us Fan MailWelcome back to the Ones Ready podcast—where we take warfighter prep seriously, but not ourselves. Peaches is flying solo today, fresh off the Operator Training Summit, where 41 candidates got wrecked (in a good way) over two days of pool punishment, mobility reality checks, and more special operations wisdom than you can handle.💀 Buddy breathing without panic? Some of you need work.💀 Eggbeater kick? Turns out, hips are important. Who knew?💀 Wall push-offs? Do them right and save your lungs.💀 Mobility work with Taylor Starch? Prepare to suffer.💀 Campsite bonding, gear tips…
The skinny
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