E93: How Environment Shapes Performance
In this episode, we explore the impact of environment on focus and recovery, the evolution of gym spaces, and the cultural nuances of international sports events like the World Cup. Join us for insights into fitness, wellness, and global sports stories. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
The skinny
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