The Truth About Your Metabolism (Part 2): Genetics, Hormones & Fat Loss
Can your genetics or hormones really stop you from losing fat?In Part 2 of our metabolism series, we explore the factors that make each person's metabolism unique—and separate the evidence from the myths.We discuss whether some people are born with a "fast metabolism", how genetics influence calorie burn, why men and women have different energy requirements, and what role hormones and menopause really play in fat loss.If you've ever wondered:Why can some people eat more than me?Is my metabolism naturally slower?Are my hormones making fat loss impossible?How much of my metabolism is actually…
The skinny
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