376: The unsuspecting marker that’s critical for metabolic health | David Perlmutter, M.D.

The mindbodygreen Podcast · Feb 16, 2022 · 56m

David Perlmutter, M.D.: “88% of American adults have at least one component of metabolic syndrome.” Perlmutter, a board-certified neurologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how uric acid can make or break your metabolic health, plus: - How hydration impacts your metabolism (~19:52) - Why we're all hard-wired to have a sweet tooth (~23:39) - The best foods for reducing uric acid (~24:40) - The connection between uric acid & brain health (~35:40) - How gratitude can enhance your metabolic health (~41:02) Referenced in the episode: -…