E8: Travel Tales, Gym Culture, and Evolving Fitness Practices
In this episode of Paint the Edges, hosts James Mac and James Thayer share recent life updates, hilarious travel experiences, and insights from a memorable gym visit in Utah. They explore the challenges of managing a gym, from equipment updates to fostering member education. The conversation also highlights evolving fitness trends and the changing perception of functional training for health and longevity. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Join the Opt-In List For An Exclusive Discount https://www.pre-script.com/psl1 FREE Coach's Field Guide…
The skinny
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