Latest / Pregnancy & Birth Made Easy
Placenta Encapsulation: Should You Eat Your Placenta? Benefits, Risks & Postpartum Recovery w/Dr. Sophia Johnson
Some moms swear placenta pills changed their postpartum recovery…others say they did nothing. So what’s actually true?Today I'm sitting down with Dr. Sophia Johnson. She's a physician, researcher, and author who spent a decade studying the placenta inside a university lab in Germany.(Fun fact: in Germany, the placenta is literally called Mutterkuchen: "mother's cake." 🎂 After this episode, you'll understand why. )We're diving into the actual science of consuming it: which preparation methods preserve the most hormones, the GBS case every encapsulating mom needs to know about, what hormone…
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