419: Free longevity hacks & the future of hormone therapy | Performance doctor Kien Vuu, M.D.

The mindbodygreen Podcast · Jul 18, 2022 · 44m

Kien Vuu, M.D.: "Hormone optimization is great for longevity.” Vuu, a performance and longevity doctor, joins mbg co-CEO, Jason Wachob, to discuss underrated hacks for a longer life, plus: - How hormone therapy can help slow aging (~21:01) - The future of stem cell therapy & why it's such a hot topic (~25:01) - How to strategically stress your body (~30:03) - How to get the biggest bang for your buck with longevity (~33:16) - How building self-awareness can help you live longer (~34:15) Referenced in the episode: - Vuu's book, Thrive State: Your Blueprint for Optimal Health, Longevity, and…