Want to live longer? The tiniest of lifestyle changes can dramatically boost longevity | The simplest way teens can protect their mental health | Bankrate's 2026 Credit Card Debt Report

HigherIQ · Jan 25, 2026 · 5m

Sources: - Want to live longer? The tiniest of lifestyle changes can dramatically boost longevity (Scientific American): https://www.scientificamerican.com/article/want-to-live-longer-the-tiniest-of-lifestyle-changes-can-dramatically-boost/ - The simplest way teens can protect their mental health (ScienceDaily / University of Oregon): https://www.sciencedaily.com/releases/2026/01/260106224623.htm - Bankrate's 2026 Credit Card Debt Report (Bankrate): https://www.bankrate.com/credit-cards/news/credit-card-debt-report/ - 2025 Household Credit Card Debt Study (NerdWallet)…