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Latest / The mindbodygreen Podcast

332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker

Danielle Walker: “Your disease does not have to rule your life.” Walker, a New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the signs your gut discomfort is a more severe issue, plus: - How to maintain a strict diet & still have fun with food - The biggest "watch-outs" to avoid if you're gluten-free - Advice for anyone struggling with an autoimmune disease - What she wished she knew when she was first diagnosed with ulcerative colitis - How a specific carbohydrate diet can potentially help your gut Referenced in the episode: - Walker's book, Food Saved Me. -…

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