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Why Video Calls Feel Like a Workout for Your Brain
Why does a day of Zoom meetings leave you more exhausted than a day in the office? This episode explores the neuroscience of social intelligence, the dangers of "emotional atrophy" from AI companions, and how isolation physically changes your brain. We break down the "social prediction error" and offer practical exercises to rebuild your interpersonal skills in a digital-first world. Episode 2047 — myweirdprompts.com/n/2047 (permanent short link: myweirdprompts.com/943250)
The skinny
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