Latest / Your Everyday Strength
EP9: 10 Lessons From 7 Years as a Coach
After 7 years in the game, there’s a lot I’ve learned and even more I’ve had to unlearn.In this solo episode, I break down 10 of the biggest lessons I’ve picked up across coaching hundreds of clients, building a business, and navigating my own evolution as a PT and human being.💡 We’re talking about:Why it’s not about the program, it’s about the personHow emotional intelligence makes you a better coach than any textbookThe shift from imposter syndrome to owning your valueWhy communication > credentialsThe mistakes I made early on (and what I’d do differently now)Energy, boundaries, burnout and…
The skinny
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