Latest / Listen To Sleep - Quiet Bedtime Stories & Meditations
#257 - Embodying Presence - A Guided Body Scan Meditation
This is a great practice for embodying presence, enhancing non-judge mental awareness, and increasing compassion for ourselves and others. It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit…
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