Latest / The Kim and Kalee Show
090: Rachael Newsham on LES MILLS & Fitness
We were beyond excited to have a chance to talk to LES MILLS' Rachael Newsham, Program Director BODYCOMBAT™ & SH'BAM!! We fell in love with Rachael & her workouts back in 2013 when we found BODYPUMP™ and then to our delight BODYCOMBAT™ Along with this episode, you can try out the workouts Rach suggested for free!!, Grab a free LES MILLS on Demand trial!! http://lmod.co/kimandkalee HIGHLIGHTS FROM THIS WEEK'S SHOW: We asked & talked to Rachael Newsham about: You mentioned in one of your IG posts, that once you find a workout you love, it's not like working out. It's fun!! What do you think…
The skinny
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