Transcript

Peace Is a Daily Practice: Small Choices, Big Change · Mentor365 Services, Inc.

0:01
Hi everyone, it's Dina again from Mentor365 and this is episode 8.
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The title is Peace is a Daily Practice.
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Peace is not something you wait for. Peace is something you practice.
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It lives in the way you speak to yourself. It lives in the boundaries you honor.
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It lives in the choices you make when no one is watching.
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Peace is built through small daily decisions that protect your energy and your mental space,
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you don't have to fix everything today you don't have to carry everything alone
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you simply have to choose what supports your healing instead of what drains it,
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peace grows quietly and it changes everything thank you so much and happy new year.