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EP336: I Give Myself Permission to Heal
24/7 Self Affirmations - Episode 336: I Give Myself Permission to HealHealing isn't something that happens once and then it's finished. It comes in waves. In this episode, we explore what it means to give yourself permission to heal — not when you've earned it, not when things calm down, but right now, exactly as you are.✨ Affirmations in this episode:• I give myself permission to heal at my own pace.• I do not owe anyone a timeline for my recovery.• My pain is valid, and so is my healing.• I am allowed to outgrow the things that hurt me.• I release the need to understand why certain things…
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