Latest / Stop Peeing Your Pants
4 Easy Ways To Get Rid Of Your Pelvic Floor Tightness So You Don't Have Pain With Insertion, Bladder Leakage, Bladder Retention, Hip or Groin Pain, and Low Back Pain Anymore!
Hi friend! In this episode I talk about 4 ways to help your pelvic floor tightness and help you understand the root causes behind why your pelvic floor is always tight! Here is the link to my favorite pelvic floor wand that I talk about in the episode. You can also use code: KRISTIN32 for a discount. Or if you prefer to use Amazon, you can find it here! This episode is the follow up from the previous podcast episode about how to identify potential pelvic floor tightness in your own body- the 3 signs! Take a listen if you're not sure that your pelvic floor is tight! One of the biggest…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.