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EP315: I Release the Weight of Expectations

I Release the Weight of Expectations | 24/7 Self Affirmations and MeditationsTonight we let go of the invisible timelines — the ones that told you where you should be by now, what you should have achieved, who you should have become. Those expectations were never yours to carry.In this episode, you'll hear:- Why the timeline you were handed doesn't apply to the life you're actually living- How to celebrate where you are instead of mourning where you're not- Affirmations for releasing pressure and finding peace in the present moment- A breathwork practice to set down what you've been carrying⏱…

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