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Latest / THIS IS WHERE I LANDED With Shayla

Dis-Ease in Real Time

Your girl is out of commission with a chest cold—and yes, after all the talk about dis-ease, it finally caught up to me. In this episode, I’m pulling back the curtain on how stress, anxiety, and overwhelm have been quietly stacking up behind the scenes. Despite all the preventative measures, my body said “enough.”Inspired by Heal Your Body by Louise Hay, we’re unpacking the emotional roots of upper respiratory issues—mental confusion, disorder, small hurts—and how they show up when life feels like too much at once. Shoutout to Fay for the clarity and the reminder that healing starts…

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