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ADHD Brains: Why Willpower Fails & How to Hack It
Most productivity advice is built for neurotypical brains and fails ADHD thinkers. In this episode, we explore the "Wall of Awful" and the neuroscience of dopamine deficits. Learn to use "implementation intentions" and "Minimum Viable Routines" to bypass executive dysfunction and finally build habits that stick. Episode 2029 — myweirdprompts.com/n/2029 (permanent short link: myweirdprompts.com/558179)
The skinny
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